Pr\u00e9paration \u00e0 l\u2019accouchement (hypnobirth)<\/span><\/p>\n<\/li>\n<\/ul>\nSi votre objectif ne figure pas ci-dessus, contactez-nous \u2014 nous ajustons les programmes \u00e0 vos besoins individuels.<\/span><\/p>\n[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb2_5″ _builder_version=\u00a0\u00bb4.16″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/barcelone.centre-pensees.com\/wp-content\/uploads\/2025\/08\/12012024-marina-12.02.2024-0168.jpg\u00a0\u00bb alt=\u00a0\u00bbperson showing green and black eyelid closeup photography\u00a0\u00bb title_text=\u00a0\u00bb12012024-marina-12.02.2024-0168″ align_tablet=\u00a0\u00bbcenter\u00a0\u00bb align_phone=\u00a0\u00bb\u00a0\u00bb align_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb max_height=\u00a0\u00bb591px\u00a0\u00bb custom_margin=\u00a0\u00bb45px|||||\u00a0\u00bb custom_padding=\u00a0\u00bb|||\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbright\u00a0\u00bb animation_intensity_slide=\u00a0\u00bb5%\u00a0\u00bb border_radii=\u00a0\u00bboff|34vw|34vw|34vw|\u00a0\u00bb border_color_all=\u00a0\u00bb#6abbb2″ border_width_left=\u00a0\u00bb0vw\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset3″ box_shadow_horizontal=\u00a0\u00bb-9px\u00a0\u00bb box_shadow_blur=\u00a0\u00bb16px\u00a0\u00bb box_shadow_color=\u00a0\u00bb#6abbb2″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″]<\/p>\n
Hypnose \u00e0 Barcelone et enligne avec Marina<\/p>\n
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Tenez vous inform\u00e9(e) des workshops, th\u00e9rapies et nouvelles du Centre Pens\u00e9es de Barcelone. Environ une fois par mois. D\u00e9sinscrivez vous facilement via le lien en bas de chaque newsletter<\/p>\n
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Notre m\u00e9thode : hypnose clinique int\u00e9grative au Centre Pens\u00e9es Barcelone<\/span><\/h2>\n\n- Premi\u00e8re s\u00e9ance de cadrage<\/strong><\/span> \u2013 \u00e9change approfondi pour cerner votre parcours, identifier les situations d\u00e9clenchantes et comprendre les sch\u00e9mas inconscients qui maintiennent le probl\u00e8me.<\/span><\/li>\n
- S\u00e9ances d\u2019hypnose sur mesure<\/strong><\/span> \u2013 utilisation d\u2019outils adapt\u00e9s \u00e0 votre profil, comme le langage ericksonien, le renforcement des ressources personnelles et la projection vers un futur apais\u00e9.<\/span><\/li>\n
- Int\u00e9gration d\u2019outils comportementaux<\/strong><\/span> \u2013 propositions d\u2019exercices cibl\u00e9s \u00e0 r\u00e9aliser entre les s\u00e9ances pour consolider et prolonger les effets du travail en hypnose.<\/span><\/li>\n
- Accompagnement vers l\u2019autonomie<\/strong><\/span> \u2013 apprentissage de l\u2019auto-hypnose avec supports audio et scripts pour continuer \u00e0 progresser de fa\u00e7on autonome.<\/span><\/li>\n<\/ol>\n
Un grand nombre de clients observent des changements notables apr\u00e8s <\/span>3 \u00e0 6 s\u00e9ances hebdomadaires<\/strong><\/span>.<\/span>
\n[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″]<\/p>\nProgrammes sp\u00e9cialis\u00e9s<\/span><\/h2>\nHypnoth\u00e9rapie pour l\u2019arr\u00eat du tabac \u2013 Barcelone<\/span><\/h3>\nUn protocole cibl\u00e9 en trois s\u00e9ances associant imagerie d\u2019aversion, projection vers une identit\u00e9 de non-fumeur et mise en place d\u2019ancrages pour pr\u00e9venir les rechutes. Les donn\u00e9es de suivi indiquent un taux de r\u00e9ussite de <\/span>71 % sans tabac apr\u00e8s 3 mois<\/strong><\/span>.<\/span><\/p>\nProgramme Lib\u00e9ration de l\u2019Anxi\u00e9t\u00e9<\/span><\/h3>\nUn accompagnement sur six s\u00e9ances combinant d\u00e9sensibilisation hypnotique, restructuration cognitive issue des TCC et techniques de respiration consciente. Inclus : MP3 personnalis\u00e9 et livret d\u2019exercices.<\/span><\/p>\nHypnoth\u00e9rapie R\u00e9\u00e9quilibrage du Poids<\/span><\/h3>\nUn parcours de cinq s\u00e9ances visant \u00e0 d\u00e9sactiver les d\u00e9clencheurs \u00e9motionnels, am\u00e9liorer la r\u00e9gulation des portions et renforcer la motivation au mouvement. Compatible avec une approche d\u2019alimentation intuitive, sans r\u00e9gimes restrictifs.<\/span>
\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_accordion _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″][et_pb_accordion_item title=\u00a0\u00bbL\u2019hypnoth\u00e9rapie est-elle sans danger ?\u00a0\u00bb open=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″]<\/p>\nPratiqu\u00e9e par un professionnel qualifi\u00e9, l\u2019hypnoth\u00e9rapie est consid\u00e9r\u00e9e comme une approche douce et s\u00fbre. Elle ne provoque pas de perte de contr\u00f4le : vous restez conscient et capable de dialoguer pendant toute la s\u00e9ance. Les effets secondaires sont rares et g\u00e9n\u00e9ralement l\u00e9gers, comme une sensation temporaire de d\u00e9tente profonde ou de somnolence.<\/span><\/p>\nAu Centre Pens\u00e9es Barcelone<\/strong>, nous utilisons uniquement des m\u00e9thodes valid\u00e9es par la recherche, adapt\u00e9es \u00e0 votre \u00e9tat de sant\u00e9 et \u00e0 vos objectifs. Avant de commencer, nous v\u00e9rifions toujours que l\u2019hypnoth\u00e9rapie est appropri\u00e9e pour vous, en tenant compte de vos ant\u00e9c\u00e9dents m\u00e9dicaux et psychologiques.<\/span><\/p>\n[\/et_pb_accordion_item][et_pb_accordion_item title=\u00a0\u00bbPeut-on \u00eatre hypnotis\u00e9 en ligne\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb open=\u00a0\u00bboff\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″]<\/p>\n
Oui. De nombreuses \u00e9tudes et notre exp\u00e9rience au Centre Pens\u00e9es Barcelone<\/strong> montrent que l\u2019hypnoth\u00e9rapie en visioconsultation est aussi efficace que les s\u00e9ances en personne. Tant que vous disposez d\u2019un espace calme, d\u2019une connexion Internet stable et d\u2019un casque ou d\u2019\u00e9couteurs confortables, vous pouvez b\u00e9n\u00e9ficier pleinement des techniques hypnotiques \u00e0 distance.<\/span><\/p>\nLes s\u00e9ances en ligne offrent m\u00eame certains avantages\u00a0: vous restez dans votre environnement familier, vous gagnez du temps de d\u00e9placement et vous pouvez poursuivre votre suivi m\u00eame en voyage ou en cas d\u2019impr\u00e9vu.<\/span><\/p>\n[\/et_pb_accordion_item][et_pb_accordion_item title=\u00a0\u00bbVais-je perdre le contr\u00f4le\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb open=\u00a0\u00bboff\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″]<\/p>\n
Non. Contrairement aux id\u00e9es re\u00e7ues, l\u2019hypnoth\u00e9rapie ne vous fait pas perdre le contr\u00f4le. Vous restez conscient, alerte et libre d\u2019accepter ou de refuser toute suggestion \u00e0 tout moment. L\u2019\u00e9tat hypnotique est simplement une concentration profonde qui vous permet d\u2019acc\u00e9der plus facilement \u00e0 vos ressources int\u00e9rieures.<\/span><\/p>\nAu Centre Pens\u00e9es Barcelone<\/strong>, nous utilisons l\u2019hypnose comme un outil collaboratif\u00a0: vous \u00eates acteur de votre s\u00e9ance, et toutes les suggestions sont adapt\u00e9es \u00e0 vos objectifs et \u00e0 votre rythme.<\/span><\/p>\n[\/et_pb_accordion_item][et_pb_accordion_item title=\u00a0\u00bbCombien de s\u00e9ances seront n\u00e9cessaires\u00a0?\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb open=\u00a0\u00bboff\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″]<\/p>\n
La dur\u00e9e d\u2019un accompagnement en hypnoth\u00e9rapie d\u00e9pend de vos objectifs, de votre situation personnelle et de votre r\u00e9ceptivit\u00e9. Pour certaines probl\u00e9matiques cibl\u00e9es, comme l\u2019arr\u00eat du tabac ou la pr\u00e9paration \u00e0 un \u00e9v\u00e9nement, 2 \u00e0 4 s\u00e9ances peuvent suffire. Pour des objectifs plus complexes, tels que la gestion de l\u2019anxi\u00e9t\u00e9 ou la perte de poids, il faut souvent pr\u00e9voir un suivi de 4 \u00e0 8 s\u00e9ances.<\/span><\/p>\nAu Centre Pens\u00e9es Barcelone<\/strong>, nous proposons un plan personnalis\u00e9 d\u00e8s la premi\u00e8re rencontre, afin que vous sachiez \u00e0 quoi vous attendre et puissiez mesurer vos progr\u00e8s \u00e0 chaque \u00e9tape.<\/span><\/p>\n[\/et_pb_accordion_item][\/et_pb_accordion][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″] <\/p>\n
![\"\u26a0\ufe0f\"](\"https:\/\/barcelone.centre-pensees.com\/wp-content\/uploads\/2025\/08\/32-2.png\")
Contre-indication :<\/h2>\n
L\u2019hypnose ne peut pas \u00eatre propos\u00e9e aux personnes pr\u00e9sentant une structure psychotique ou un trouble du spectre de l\u2019autisme. En effet, l\u2019hypnose diminue les m\u00e9canismes de d\u00e9fense psychiques et permet \u00e0 l\u2019inconscient de prendre davantage de place.<\/p>\n
\n
Chez les personnes souffrant de psychose, l\u2019inconscient est d\u00e9j\u00e0 \u00ab ouvert \u00bb et le lien avec la r\u00e9alit\u00e9 est moins ancr\u00e9 que chez les personnes pr\u00e9sentant une structure n\u00e9vrotique ou un trouble de la personnalit\u00e9. Il est essentiel que les personnes concern\u00e9es conservent des m\u00e9canismes de d\u00e9fense psychologiques suffisamment solides pour maintenir ce lien avec la r\u00e9alit\u00e9. Un suivi psychiatrique et psychologique r\u00e9gulier est plus adapt\u00e9 \u00e0 ces situations.<\/p>\n<\/div>\n
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Centre Fran\u00e7ais de Th\u00e9rapie \u00e0 Barcelone<\/h2>\n
Contactez un th\u00e9rapeute en remplissant le formulaire ci dessous<\/p>\n
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