{"id":7384,"date":"2025-01-09T14:07:40","date_gmt":"2025-01-09T13:07:40","guid":{"rendered":"https:\/\/barcelone.centre-pensees.com\/?p=7384"},"modified":"2025-01-09T14:07:40","modified_gmt":"2025-01-09T13:07:40","slug":"el-quadern-de-terapia-del-centre-pensees","status":"publish","type":"post","link":"https:\/\/barcelone.centre-pensees.com\/ca\/le-cahier-de-therapie-du-centre-pensees\/","title":{"rendered":"El Quadern de Ter\u00e0pia del Centre Pens\u00e9es"},"content":{"rendered":"

Estem encantats de presentar una nova caracter\u00edstica que ens \u00e9s especialment propera al cor:\u00a0El quadern de ter\u00e0pia<\/b>\u00a0del Centre Pens\u00e9es. Aquest recurs \u00fanic ha estat dissenyat pel nostre equip de psic\u00f2legs i terapeutes amb cura i experi\u00e8ncia per donar-te suport al llarg del teu proc\u00e9s terap\u00e8utic.<\/p>\n

A qui est\u00e0 dirigit aquest quadern de treball?<\/b><\/h3>\n

Tant si ja est\u00e0s en ter\u00e0pia com si simplement vols prendre't un moment per reconnectar amb les teves emocions, aquest quadern de treball \u00e9s un veritable comp\u00e0s que et guiar\u00e0. \u00c9s adequat tant per als pacients que donem suport com per a qualsevol persona que busqui reflexi\u00f3 personal i benestar.<\/p>\n

Qu\u00e8 hi trobar\u00e0s?<\/b><\/h3>\n
<\/div>\n
Eines pr\u00e0ctiques<\/b>\u00a0per entendre millor les teves emocions, identificar les teves necessitats i aclarir els teus objectius.<\/div>\n
Exercicis senzills<\/b>\u00a0Curiosament seleccionats pels nostres terapeutes per gestionar l'estr\u00e8s, explorar els teus pensaments i estructurar la teva vida quotidiana.<\/div>\n
Un\u00a0pla d'emerg\u00e8ncia<\/b>, disponible des de l'inici del teu tractament, per ajudar-te a superar els moments dif\u00edcils.<\/div>\n
De\u00a0espais per a la reflexi\u00f3 personal<\/b>\u00a0per registrar el teu progr\u00e9s, els teus sentiments i els elements importants de les teves sessions.<\/div>\n
<\/div>\n

Un company dedicat al teu benestar<\/b><\/h3>\n

Al Centre Pens\u00e9es, creiem que el treball terap\u00e8utic no es limita a les nostres sessions. Aquest quadern de treball ha estat dissenyat per estendre aquesta reflexi\u00f3 m\u00e9s enll\u00e0 de la consulta, fins a la teva vida quotidiana. \u00c9s una manera pr\u00e0ctica de posar en pr\u00e0ctica all\u00f2 que aprens a la ter\u00e0pia i de donar-te suport en el teu cam\u00ed.<\/p>\n

Com puc obtenir-ho?<\/b><\/h3>\n

El Quadern de Ter\u00e0pia \u00e9s\u00a0sense cost<\/b>\u00a0per a tots els pacients tractats al Centre Pens\u00e9es. Podeu sol\u00b7licitar-ho directament al vostre terapeuta o fer clic a l'enlla\u00e7 seg\u00fcent:<\/p>\n

Descarrega el quadern de treball de la ter\u00e0pia<\/a><\/span><\/strong><\/div>","protected":false},"excerpt":{"rendered":"

Nous sommes ravis de vous pr\u00e9senter une nouveaut\u00e9 qui nous tient particuli\u00e8rement \u00e0 c\u0153ur :\u00a0le Cahier de Th\u00e9rapie\u00a0du Centre Pens\u00e9es. Ce support unique a \u00e9t\u00e9 con\u00e7u par notre \u00e9quipe de psychologues et\u00a0th\u00e9rapeutes avec soin et expertise pour vous accompagner tout au long de votre parcours th\u00e9rapeutique. \u00c0 qui s\u2019adresse ce cahier ? Que vous soyez […]<\/p>\n","protected":false},"author":1,"featured_media":7385,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[52],"tags":[],"class_list":["post-7384","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bien-etre"],"yoast_head":"\nLe Cahier de Th\u00e9rapie du Centre Pens\u00e9es | Psychologue Fran\u00e7ais \u00e0 Barcelone<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/barcelone.centre-pensees.com\/ca\/el-quadern-de-terapia-del-centre-pensees\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Le Cahier de Th\u00e9rapie du Centre Pens\u00e9es | Psychologue Fran\u00e7ais \u00e0 Barcelone\" \/>\n<meta property=\"og:description\" content=\"Nous sommes ravis de vous pr\u00e9senter une nouveaut\u00e9 qui nous tient particuli\u00e8rement \u00e0 c\u0153ur :\u00a0le Cahier de Th\u00e9rapie\u00a0du Centre Pens\u00e9es. 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