Center Pensées - French Therapy Center in Barcelona
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Culture shock - Part 2
Culture shock Part 2: Coping with and overcoming culture shock What happens when you immigrate? On the one hand, there's the experience of the person moving, with his or her expectations, cultural baggage, way of thinking and doing things; on the other, there's the experience of the...
Cognitive bias
Cognitive biases "Systematic errors maintain people's basic beliefs despite the presence of contradictory evidence" A.T. Beck In therapy, we work on the assumption that it is certain thoughts, certain...
Culture shock - Part 1
Culture shock Part 1: Experiencing culture shock What happens when you immigrate? On the one hand, there's the experience of the person who's moving, with his or her expectations, cultural baggage, way of thinking and doing things; on the other, there's the experience of the person who's...
Becoming a parent: a transgenerational process
Becoming a parent" already implies the idea of a process. A process in which the idea of transmission is central. Parenthood cannot be envisaged without transmission. As mentioned in the article "L'approche systémique, le fil rouge entre moi...
When do we become a "family"?
The family system has been evolving for several years now, and the nuclear family* is far from being the only model. The family is constantly reinventing itself, and is a real social and political issue. The term itself is intended to mean everything from...
The systemic approach, the common thread between myself and others
Why is it necessary to talk about the family? I'd like to invite you to join me in reflecting on a series of articles about the family and its issues. We live in a society that is becoming increasingly individualistic,...
Ruminations
What is rumination? Rumination is repetitive thinking about yourself, past negative events and unresolved problems. It's a natural process that affects everyone. However, when ruminations become too present or...
How best to adapt to life as a French expatriate in Barcelona?
How best to adapt to life as a French expatriate in Barcelona? Barcelona is one of the most popular destinations for French expatriates. The city offers endless possibilities and an excellent quality of life. If you're looking for a...
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