"There's no need to worry!" - "Don't worry, you'll be fine!" These ready-made phrases are counterproductive and rarely soothing. Stress, anguish, anxiety ... are they different facets of the same emotion, or several feelings? How are these feelings expressed? From a slight tract to blushing, stammering and accelerated [...].
On Wednesday April 12, Agathe Cyterman and Tiphaine Rubiera will host a café-échange on addiction. It's a free exchange where we'll share our experiences, points of view and reflections. We will reflect on the following questions: Are we all equal when it comes to addictive behavior? How do we define the boundary between addiction and [...]
"Love yourself and the world will love you". "Before loving others, you must love yourself". We often hear that the key to happiness is to feel good about yourself, to love and accept yourself in your entirety. While these phrases can be a little guilt-inducing (and invective!), they do reflect a reality: it's difficult to [...].
