{"id":5927,"date":"2023-03-20T10:51:44","date_gmt":"2023-03-20T09:51:44","guid":{"rendered":"https:\/\/barcelone.centre-pensees.com\/?p=5927"},"modified":"2023-03-20T10:51:44","modified_gmt":"2023-03-20T09:51:44","slug":"culture-shock-part","status":"publish","type":"post","link":"https:\/\/barcelone.centre-pensees.com\/en\/le-choc-culturel-partie\/","title":{"rendered":"Culture shock - Part 1"},"content":{"rendered":"<h1><b>Culture shock\u00a0<\/b><\/h1>\n<h3><b>Part 1: Culture shock\u00a0<\/b><\/h3>\n<blockquote><p><i><span style=\"font-weight: 400\">What happens during immigration? On the one hand, the experience of the person moving, with his or her expectations, cultural baggage, way of thinking and doing; on the other, the experience of the person receiving, with his or her language and value system. And the interaction, between the two, of two beings and two cultures. All in all, a shock, gentle or brutal, absorbed or shattered.<\/span><\/i><\/p><\/blockquote>\n<p><span style=\"font-weight: 400\">Culture shock can be defined as<\/span><i><span style=\"font-weight: 400\">an experience of stress and disorientation for the person learning to live in a new culture<\/span><\/i><span style=\"font-weight: 400\">\" (<\/span><span style=\"font-weight: 400\">Kalervo Oberg<\/span><span style=\"font-weight: 400\">).\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">When exposed to a new culture, as is the case in expatriation, the change of environment leads to a more or less complete loss of reference points for the individual. Understanding the cues and implicit rules that govern a society can be time-consuming, and a source of anxiety and stress.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">We feel it when new values and beliefs clash with, or even oppose, those of our country of origin. And this is also felt in everyday life: how to say hello, how to thank each other, when to offer or accept an invitation, should I shake hands? Should I leave a tip? Should I compliment him on his outfit? Every social interaction becomes a meeting ground between our native culture and that of the host country.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">Culture shock can be divided into four main stages, shown in the image above:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><strong>1) The honeymoon\u00a0<\/strong><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">This first stage can last from a few days to a few weeks, and begins before the actual arrival. It's a phase of euphoria and excitement, combining expectations about the stay, the discovery of the new country and the excitement of new experiences.\u00a0<\/span><\/p>\n<ul>\n<li><strong>2) Confrontation\u00a0<\/strong><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">Once the honeymoon is over, the daily routine settles in, and it's time for a \"crisis\". From tourist to <\/span><i><span style=\"font-weight: 400\">resident<\/span><\/i><span style=\"font-weight: 400\">. Cultural differences disorientate you, and you miss the country you left behind. Your host country seems less attractive and doesn't always live up to your expectations: this is when you experience your first disillusionment. In this phase, you may be affected to a greater or lesser degree by various depressive symptoms such as frustration, helplessness, isolation, nostalgia and homesickness, boredom, loss of appetite, irritability, stress, hostility towards the host country and its inhabitants, fatigue.<\/span><\/p>\n<ul>\n<li><strong>3) Adjustment<\/strong><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">As your stay continues, you gradually integrate into your new country. You build social relationships, and begin to accept and understand the social norms and values of this new culture. You assimilate what suits you and put aside what does not. The shock begins to be absorbed, and balance is restored.<\/span><\/p>\n<ul>\n<li><strong>4) Bicultural ease<\/strong><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">The final stage can take months or even years. It's when you feel as comfortable in your home culture as you do in your host culture. Is there really any difference between the two? You are now at home.\u00a0<\/span><\/p>\n<blockquote><p><i><span style=\"font-weight: 400\">And what do you do when you can't get past phase 2? When integration seems impossible and only a return to the country of origin is an option? We'll look at this in the second part of this article.\u00a0<\/span><\/i><\/p><\/blockquote>\n<h5><\/h5>\n<h5><span style=\"font-weight: 400\">Do you recognize yourself in these stages? Have you been through them?\u00a0<\/span><\/h5>\n<p>&nbsp;<\/p>\n<hr \/>\n<p><span style=\"font-weight: 400\">Bibliography\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">From culture shock to integration, Sonja Susnjar. Article taken from Bulletin Vies-\u00e0-vies, vol. 4, no.5, April 1992, Universit\u00e9 de Montr\u00e9al.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Laval University. Direction des services aux \u00e9tudiants. \"Culture shock and adaptation\", URL :<\/span><a href=\"https:\/\/www.bve.ulaval.ca\/etudiants-etrangers\/vivre-a-quebec\/choc-culturel-et-adaptation\/\"> <span style=\"font-weight: 400\">https:\/\/www.bve.ulaval.ca\/etudiants-etrangers\/vivre-a-quebec\/choc-culturel-et-adaptation\/<\/span><\/a><span style=\"font-weight: 400\">,\u00a0<\/span><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Le choc culturel\u00a0 Partie 1 : Vivre un choc culturel\u00a0 Que se passe-t-il lors d\u2019une immigration ? D\u2019un c\u00f4t\u00e9, le v\u00e9cu de la personne qui se d\u00e9place, avec ses attentes, son bagage culturel, sa mani\u00e8re de penser et de faire ; de l\u2019autre, le v\u00e9cu de la personne qui accueille, avec sa langue, son syst\u00e8me [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5928,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[35],"tags":[],"class_list":["post-5927","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psychologie"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Le choc culturel - Partie 1 | Psychologue Fran\u00e7ais \u00e0 Barcelone<\/title>\n<meta name=\"description\" content=\"Que se passe-t-il lors d\u2019une immigration ? D\u2019un c\u00f4t\u00e9, le v\u00e9cu de la personne qui se d\u00e9place, avec ses attentes, son bagage culturel, sa mani\u00e8re de penser et de faire ; de l\u2019autre, le v\u00e9cu de la personne qui accueille, avec sa langue, son syst\u00e8me de valeurs. Et l\u2019interaction, entre les deux, de deux \u00eatres et de deux cultures. Au final, un choc, doux ou brutal, absorb\u00e9 ou volant en \u00e9clat.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/barcelone.centre-pensees.com\/en\/culture-shock-part\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rumination\" \/>\n<meta property=\"og:description\" content=\"Que se passe-t-il lors d\u2019une immigration ? D\u2019un c\u00f4t\u00e9, le v\u00e9cu de la personne qui se d\u00e9place, avec ses attentes, son bagage culturel, sa mani\u00e8re de penser et de faire ; de l\u2019autre, le v\u00e9cu de la personne qui accueille, avec sa langue, son syst\u00e8me de valeurs. Et l\u2019interaction, entre les deux, de deux \u00eatres et de deux cultures. 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On the one hand, the experience of the person moving, with his or her expectations, cultural baggage, way of thinking and doing; on the other, the experience of the person receiving, with his or her language and value system. And the interaction, between the two, of two beings and two cultures. All in all, a shock, gentle or brutal, absorbed or shattered.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/barcelone.centre-pensees.com\/en\/culture-shock-part\/","og_locale":"en_US","og_type":"article","og_title":"Rumination","og_description":"Que se passe-t-il lors d\u2019une immigration ? D\u2019un c\u00f4t\u00e9, le v\u00e9cu de la personne qui se d\u00e9place, avec ses attentes, son bagage culturel, sa mani\u00e8re de penser et de faire ; de l\u2019autre, le v\u00e9cu de la personne qui accueille, avec sa langue, son syst\u00e8me de valeurs. 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