Center Pensées - International therapy center in Barcelona
Alice Jameson
My name is Alice Jameson. I trained in clinical psychology in the United Kingdom and am currently practicing as a therapist in Barcelona while awaiting official recognition of my degree in Spain. I see my clients in a warm and welcoming setting, offering sessions in both French and English.
I offer counseling based primarily on cognitive-behavioral therapy or compassion-based therapy, and I have also been trained in the systemic approach and psychodynamic concepts. I often take an integrative approach: I draw on different therapeutic ideas to better help my clients understand what they’re going through and to better support them.
Regardless of the approach I choose, the relationship I build with my clients is fundamental to any collaboration. I am committed to creating a caring and safe space, as well as providing attentive listening, so that my clients feel fully heard, understood, and supported.
I graduated in 2020, and during my training I completed five internships in various departments, including an adult therapy team, a neurorehabilitation unit for stroke patients, and a child protection agency. After completing my training, I worked as part of a mental health team for children, adolescents, and families for four years. For the past two years, I have been practicing in a unit specializing in the treatment of obsessive-compulsive disorder, anxiety, and phobias. I primarily use a cognitive-behavioral approach with both adults and children.
Through this journey, I support people of all ages with a wide range of issues, including anxiety, low mood, emotional regulation, self-compassion, relationship difficulties, and experiences with neurodivergence, as well as early childhood development, the parent-child relationship, and parenting support.
I am Franco-British, and I draw on my own multicultural experiences and my time living abroad to support my clients as they navigate their own journeys. I understand how important it is to be welcomed into one’s own culture and language in order to feel fully supported.
I offer personalized, caring, and empathetic support aimed at fostering greater self-understanding, alleviating difficulties, and improving quality of life. It is within this framework of trust and with these goals in mind that I invite you to work with me.
CBT & INTEGRATIVE THERAPY
ADULTS, CHILDREN & FAMILIES
English Speaking Therapy Center in Barcelona
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