by Center Pensées | Wellness
Introduction You find it difficult to breathe deeply, you feel a weight on your chest almost constantly, your thoughts go round and round in circles day and night... Anxiety sometimes creeps into everyday life without warning. It can become a real obstacle to...
by Center Pensées | psychology
Sometimes you walk into the office, sit down, and the therapist smiles gently... And suddenly, nothing. A great void, fuzzy thoughts, sometimes a slight discomfort: «I don't know what to say.» This is one of the most common phrases that psychologists...
